by riverbendls | Nov 28, 2023 | Relationship
Highly sensitive people (HSPs) possess a unique capacity for attuning to the emotions and experiences of those around them, often enabling deep, meaningful connections. Empathy plays a vital role in shaping these relationships, as it allows HSPs to engage...
by riverbendls | Nov 22, 2023 | Counseling
The workplace can present unique challenges for highly sensitive individuals, such as heightened reactions to sensory stimuli and emotional experiences that can impact professional performance and satisfaction. However, with the right strategies and insights, HSPs can...
by riverbendls | Nov 15, 2023 | Counseling
Boundaries are critical for all individuals, but they become even more essential when it comes to highly sensitive people (HSPs). By their very nature, HSPs are prone to feeling engulfed by their emotions and the experiences of others around them. They tend to absorb...
by riverbendls | Oct 31, 2023 | Counseling
Sensory overload and overstimulation have become increasingly common in our fast-paced, chaotic world, often resulting in emotional distress, anxiety, and exhaustion. For sensitive souls, the experience of overstimulation can be particularly pronounced, as their...
by riverbendls | Oct 24, 2023 | Counseling, Relationship, Therapy
Highly sensitive people (HSPs) experience emotions, sensations, and connections with greater depth and intensity than others. While this unique trait can lead to profound connections and experiences, it can also present challenges in building and maintaining...
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