by admin | May 23, 2023 | Counseling, Stress Management
Highly sensitive people (HSPs) make up approximately 15-20% of the population. They possess a heightened awareness of their surroundings and are more in tune with their feelings and emotions. While this heightened sensitivity can be a gift, it also means that HSPs are...
by admin | Apr 25, 2023 | Stress Management
Stress is a common experience in daily life, and it can be particularly challenging for highly sensitive people. Highly sensitive people are individuals who are more sensitive to external stimuli and have a heightened emotional and physical response to stressors....
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